Do you find yourself feeling drained, overwhelmed, or taken advantage of in your relationships? If so, you may need to set some boundaries. Boundaries are limits that we set to protect our physical, emotional, and mental well-being. They help us to communicate what we are and are not comfortable with, and they can help to prevent us from being taken advantage of.
This relationship boundaries worksheet can help you to identify your boundaries and start setting them in your relationships. The worksheet includes questions to help you think about your boundaries, as well as tips for communicating your boundaries to others.
Setting boundaries can be difficult, but it is an essential part of healthy relationships. This worksheet can help you to get started on the path to setting healthy boundaries and improving your relationships.
Benefits of using this relationship boundaries worksheet:
- Identify your boundaries
- Learn how to communicate your boundaries to others
- Set healthy boundaries in your relationships
- Improve your relationships
Click here to download your free relationship boundaries worksheet today!
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