Step 5 of Alcoholics Anonymous (AA) is a worksheet that helps individuals in recovery understand and work through their resentments. Resentments are negative emotions that can hold people back from living happy and fulfilling lives. They can be caused by a variety of factors, such as past hurts, betrayals, or injustices. By working through the Step 5 worksheet, individuals can learn to let go of their resentments and move on with their lives.
Benefits of the Step 5 AA Worksheet
The Step 5 AA worksheet has a number of benefits, including:
- It helps individuals to identify their resentments.
- It helps individuals to understand the causes of their resentments.
- It helps individuals to let go of their resentments.
- It helps individuals to move on with their lives.
How to Use the Step 5 AA Worksheet
The Step 5 AA worksheet is simple to use. It consists of a series of questions that help individuals to identify and work through their resentments. The worksheet can be completed individually or with the help of a sponsor or therapist.
Call to Action
If you are struggling with resentments, the Step 5 AA worksheet can help you to let go and move on with your life. Download the worksheet today and start working through your resentments.
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